Course Details
Start Date
1st of Each Month
Level
Beginner/ Intermediate/ Advanced
Duration
29 Days 500 Hours
Type
Medittion/ Breathing/ Kundalini
500 Hours Breathing, Asana and Kundalini Meditation Training in Nepal
Brief Introduction of Training
Experience the transformative power of Kundalini Meditation Training in Nepal, the land of beautiful mountains and lush jungles. It is being conducted in the serene and spiritual environment of Pokhara. Pokhara is often known as the yoga capital city of Nepal. It has been renowned as a city to provide Certified Kundalini Meditation Teacher by connecting Himalayan lineage of Kundalini Meditation.
Transform your life and career with the help of this life-changing Kundalini Meditation Training: the advanced level i.e. 500 hours Breathing, Asana and Kundalini meditation Training. We heartily welcome you to discover absolute peace by awakening the Kundalini Energy on the foothills of Himalaya.
Join this powerful Kundalini Meditation in Nepal to awaken your authentic source of peace. 500 Hours Certified Kundalini Meditation Training is undoubtedly the best way to immerse yourself in the ancient wisdom of Yoga and Meditation. This particular 500-hour YTTC program is designed for every-level practitioners, whether you are planning to guide others on their spiritual journey or it’s you who wants to find a peaceful and harmonious life. By the guidance of expert teachers and comprehensive courses, we assure you that we will provide you the best Kundalini Kriya, meditation and breathing practices which would be helpful throughout your life.
Our 500 hours Kundalini Meditation Training Course is an advanced level program which is rooted in ancient yogic traditions. This course focuses on awakening the dormant energy, called Kundalini Shakti within each individual. This energy resides at the base of the spine in Mooladhara Chakra (root center) in a coiled serpent form. With a holistic approach of practice, the students are guided in various techniques to awaken this energy. Specific practices are taught such as asana (posture), pranayama (breath control), mudra (gesture), bandha (lock), dhyana (meditation), mantras (sacred sounds), and kriyas (action) to ascend Kundalini Energy upward through the chakras (energy centers) along the spine. This journey concludes in the Crown Chakra nurturing heightened consciousness, spiritual growth, and deep inner peace.
Course Details
Why to take 500-Hours Kundalini Meditation Training?
Whether you want to be a Yoga Teacher or you need to be healthy and happy, 500-Hours of Kundalini meditation Training will empower you to reach your full potential. It will give you a complete physical, mental and emotional transformation. If you want to become a Certified Yoga Instructor with our Yoga Alliance accredited program, this course brings your dream to reality. We will award you with Internationally Certified Certificates at the end of the course. With this certificate, you can register in a yoga alliance which opens the door to become a teacher all over the world. This 500-hours meditation and kundalini TTC offers a holistic and in-depth exploration of Kundalini Yoga including Yoga Poses, Meditation, Breathing, Relaxation, Chanting, Bandha, Mudra, lifestyle and philosophy. We have a great hope that it will enhance your personal practice and understanding of Yoga to develop an excellent life full of peace and positivity. 500-hours Certified Kundalini Meditation Training makes a profound impact on your well-being including mental and emotional health.
● With Kundalini Yoga, deepen your experience and expertise beyond the foundational 200-hour Training.
● Deepen your connection with inner energy for spiritual growth to expand your consciousness.
● The holistic approach of learning advanced kriyas, meditations, pranayama, and mantras help to guide students effectively.
● The major focus of Kundalini Meditation Training is in emphasizing techniques to awaken and balance Kundalini energy for mental and emotional transformation. So, it would be the best opportunity to get rid of mental and emotional problems.
● The comprehensive practice of chakra-focused practices (meditation, breathing yoga- nidra, chanting) enhance energy flow and chakra balancing.
● Using Sabij and Nirbij mantras and sound vibrations, kirtan and Bhajana will make you trace the energy blockages.
● Kundalini Yoga School in Nepal allows you to deepen the Kundalini Meditation for complete transformation of mind, intellect and ego.
● Meditation schools in Nepal provide you with Eastern Yoga Philosophy and ethics which focus on practical and theoretical understanding of Kundalini Meditation.
● Being a qualified advanced Kundalini Meditation Teacher gives you global teaching opportunities.
● All the techniques learned in Kundalini Meditation in Nepal motivate people to change their life.
● A qualified teacher can help to awaken kundalini power safely.
● Advanced techniques of Kundalini Yoga heal physical, mental, and emotional problems.
● It harmonizes the chakras and energy flow to balance mind- body and soul.
● Deepen your knowledge of Yogic Philosophy, breathing, and spiritual studies.
● Kundalini Yoga removes psychic bondage and helps discover oneself and expand self-awareness.
● It provides the knowledge to apply Kundalini Yoga as a therapy for trauma, stress, and life challenges.
● Learn from authentic Himalayan Kundalini Meditation Lineage with experienced teachers rooted in Kundalini yoga traditions from the Himalayan country-Nepal.
● Wisdom of Kundalini Meditation makes you able to accept all challenges of life without hesitation.
Main Highlights of 500 hours kundalini meditation training
● The Kundalini Meditation Training includes advanced Kundalini Yoga Kriyas, Pranayama (breathwork), meditation, and Mantra practices.
● Advanced Kundalini Kriyas are taught to make flow of serpent energy, activate chakra and increase vitality.
● Deep knowledge of Kundalini yoga principles along with Yoga Philosophy
● In-depth, it provides study of the seven chakras to activate and balance them for optimal health.
● Advanced Pranayama is taught to awaken Kundalini Energy with mudra and bandhas.
● Mantra Chanting and Naad Yoga is practiced with bija/seed mantra to activate chakra and balance the energy.
● Transformative meditation techniques are trained like inner silence meditation which helps to active meditation and awaken the energy.
● Study of Kundalini Energy, its center, pathways (nadis) and impact on the body and mind.
● Learn how to create and sequence Kundalini Yoga classes for different groups and levels of students.
● Kundalini Meditation Training helps to reduce stress, develop mental resilience and spiritual growth.
● Expert Teachers will guide you in deepening your connection with Kundalini energy and establish inner peace.
● Knowledge of sattvic food opens your eyes to energies, mind, body and spiritual development.
Where are you going to learn?
You will be joining this 500 hours Kundalini Meditation Training in Nepal Yoga School, Pokhara. It is located on the foothills of Himalaya. Here, you can feel the air which returns back from touching the mountains. Pokhara is also known with two special nicknames i.e. capital city of yoga and city of lake. There are many lakes in Pokhara. Among them, Nepal Yoga School is located just above the Phewa lake on the top of a hill. You can see the beautiful view of lakes, Pokhara city, some parts of Himalayas, hills, villages, jungles and beautiful nature with a wide landscape. Nepal Yoga School will organize your complete facility of course, lodging, fooding and certification. You will get comfortable rooms and a spiritual environment for your inward journey of Kundalini Meditation in Nepal.
What will you learn from 500-Hours of Kundalini Meditation Teacher Training?
Kundalini Meditation Training participants will learn theoretical and practical aspects of Kundalini Yoga. This aims at unlocking and channeling the inner energy including nadi (energy channel) and chakra (energy center). Kundalini Meditation Training in Nepal focuses on various breathing arts including Nadi Shodhana, Surya Vedi, Chandra Vedi, Bharamari, Bhastrika, Kapalabhati and many other breath works and breath science.
Guided Kundalini Meditation and Chakra related Meditation will be taught focusing on chakra and Nadis. Mantra and Sound healing techniques will be included in order to activate Kundalini Energy. Music, dance, breathing, relaxation will be included to harmonize energy. Yoga flow and Gentle movement will focus to remove stiffness from the body and to clear the blockages in the energy pathways. Chakra works like activation, cleansing and balance will be included. Understanding of body, mind, intellect, consciousness and soul will be taught in detail.
Kundalini Meditation Training’s main Curriculum
● Kundalini Philosophy and Psychology
● Yogic science of kundalini including nerves, nadis, chakra ,shakti, Pancha Prana and Pancha Kosha etc
● Pavan Muktasana series 1,2 and 3
● Warm Up sun and moon salutation
● Hatha Yoga Asana
● Classical Kundalini Yoga Asana
● Classical Kundalini meditations
● Pranayama for Energy Awakening
● Yoga Nidra and Relaxation
● Six process of Sat Karma – Yogic Detox
● Alignment and adjustment of yoga pose
● Classical Energy system to Awaken Kundalini Kriyas
● Mudra and Bandha
● Mantra Chanting for all chakra and Nadis
● Yogic Lifestyle and Yogic Diet
● Yoga Philosophy
● Teaching Methodology
Timetable for the 500-Hours Kundalini Meditation Training
Here is a daily sample schedule of the 500-Hours Kundalini TTC at Nepal Yoga School
- ● 7:30 to 9:00 am – Yoga flow & breathing
- ● 9:00 to 10:00 am – Breakfast
- ● 10:00 am to 12:00 pm – Free time/ hiking/ writing/ self-study
- ● 12:00 to 1:00 pm – Chakra/ Kundalini Kriya
- ● 1:00 to 2:00 pm – Relaxation/ chanting/ silence practice
- ● 2:00 to 3:00 pm – Lunch
- ● 3:00 to 4:00 pm – Free time and self-exploration
- ● 4:00 to 5:00 pm – Yoga Nidra/ meditation
- ● 5:00 to 5:30 pm – tea and refreshment time
- ● 5:300 to 6:30pm – Philosophy / discussion/ chanting
- ● 7:00 pm – Dinner
- ● 9:30 pm Lights Off
This is just a sample schedule of 500-hours of Kundalini Meditation Training; it can change according to topic, climate, teacher, interest of student, and other circumstances. You will joyfully engage in this Kundalini Meditation Training in Nepal.
Facilities included during your stay
● 500-hours Kundalini Meditation Training Course
● Beautiful Yoga Halls and Yoga props during the Yoga Training
● Rooftop, garden and free space for self-practice
● Silence space for Meditation
● 24 hours hot water and Free Wi-Fi
● Nice hiking route around yoga school
● Free tour and trekking advice
● 28 night accommodation
● 3 times daily vegetarian meals
● Free tea service at any time
● Course material
● Daily yoga practice
● Certificate on completion
● Yoga props
Facilities not included
● Any personal expenses
● Any medical expense
● Airfare and visa fee
● Additional activities
● Laundry
● Sightseeing or trekking on the day off (once a week)
● Ayurveda, spa, sauna, stem, sound healing, reiki healing etc
● Pick up and drop services (Service will provide in additional cost)
● Extra expenses for personal interest are not included in Kundalini Meditation Training in Nepal
Yoga books recommended to read
- Patanjali Yoga Sutra
- Asana, pranayama, Bandha Mudra by Satyananda Saraswati
- Bhagvad gita
- Course manual is provided to students during the course
Why To Choose Us?
Highly Experienced Teachers
Healthy Foods
Family Environment
Learning Environment
Requirements
Beginner to advanced level students can join and uplift your spiritual journey to know who you are? What is the purpose of your life? Step into the Yoga world and to find the inner peace, bliss and joy.
Location
The Nepal Yoga School is situated in a serene setting between mountains, just a half-hour’s stroll from Phewa Lake. You can experience the lovely natural energy and concentrate on your reason for coming while you are away from the main centre, where traffic never bothers you. Nepal Yoga School is fronted by a stunning view of Phewa Lake and is encircled by lovely hills. When the weather is clear, you can view the 360-degree sparkling Himalayas after just five minutes of walking. Walking to the city center is convenient, but it’s busy and free of all city life. Pokhara is renowned as the yoga capital.
How to Confirm the Booking?
You can send an email through nepalyogaschool@gmail.com, fill out the form online through the website, or you can also connect through WhatsApp’s app, Viber, or phone number given on our website. Clear information requiring full name, email, nationality, age, and gender. A reservation requires a deposit of 25% of the total price. The rest of the payment should be paid on arrival.
Arrival and Pickup
Arrivals are not included in the program, and participants are required to arrange their own transportation to the designated location. However, for the convenience of attendees, optional pickup services are available for an additional fee.
Looking forward to your warm welcome……………….
Om namo Namaha
Salutation to the supreme power
Om shanti! Shanti!! Shanti!!!
Call, Email or Whatsapp
Feel free to message, or email (nepalyogaschool@gmail.com) or call us in regular or Whatsapp for the reservation. of click on book now button to fill-up the booking form.