Escape to the serene landscapes of Pokhara, Nepal, for an unforgettable one-week yoga retreat with hiking. Nestled in the foothills of the Annapurna range, our yoga retreat with hiking offers a unique blend of yoga practice, meditation, and trekking in some of Nepal’s most picturesque spots around the Pokhara (City of lake). Each day is thoughtfully designed to connect you with nature, rejuvenate your body, and calm your mind through the healing power of yoga and immersive hikes.
Our yoga retreat with hiking in Pokhara provides a refreshing balance of invigorating yoga sessions and peaceful hikes, allowing you to reconnect with yourself while exploring the beauty of Nepal. Each day begins with morning yoga and pranayama (breathing exercises), designed to energize your body and prepare you for the day ahead. After yoga, we embark on scenic hikes to explore the natural wonders of the area, offering stunning views of the surrounding mountains and lakes.
In addition to yoga retreat with hiking, Nepal Yoga School offers exciting activities like boating, sunrise, sun set views, cave visit and exploring nearby cities. You can make the most of your stay by incorporating thrilling experiences while balancing your physical and mental relaxation.
Hiking Highlights
Throughout the week of yoga retreat with hiking, we will visit different scenic hiking trails that highlight the diverse beauty of the region:
- Sarangkot Sunrise Hike: Begin your day with an early morning hike to Sarangkot for breathtaking panoramic views of the Annapurna range as the sun rises. This is a great way to witness the power of nature and soak in the tranquility of the landscape before starting your yoga practice.
- Phewa Lake and Lakeside Walk: After a rejuvenating morning practice, enjoy a leisurely walk around the peaceful Phewa Lake. The serene environment offers the perfect opportunity in yoga retreat with hiking for meditation and reflection, surrounded by lush greenery and the shimmering lake.
- Kahun Danda Hike: This moderate yoga retrat with hiking takes you to Kahun Danda, a peaceful hilltop that offers spectacular views of Pokhara, the Annapurna range, and the Seti River. It’s a perfect spot to enjoy a picnic and practice mindfulness, fully immersing yourself in the natural surroundings.
- Peace Pagoda and World Peace Stupa: A half-day hike to the Peace Pagoda offers panoramic views of the Himalayan peaks and Pokhara Valley. The serene atmosphere of the stupa encourages deep reflection and peaceful meditation after a rewarding walk.
- Cave Visit: Being yoga practitioner visiting cave fills the heart and inspire to go deep meditation. While you attend one week yoga retreat with hiking you can explore most beautiful Gupteshwor Mahadev cave and Devi’s fall where you can see mesmerizing waterfall inside cave. This cave is a sacred cave full of the yoga energy. It has named Gupteshwor Mahadev mean hidden Shiva. Shiva mean universal consciousness, we hope it help you to awaken your hidden Shiva within.
Yoga and Meditation
Each day features multiple yoga sessions. One week of meditation with hiking includes:
- Morning Yoga and Pranayama: Start your day with dynamic yoga sequences, focusing on breathwork and gentle stretches to open the body, followed by guided meditation. This practice revitalizes the body and mind, setting the tone for a positive day.
- Evening Yoga and meditation: After the morning hike, unwind with a gentle restorative session designed to stretch and release any tension from the day’s activity. These sessions are the perfect way to ease muscle stiffness and promote relaxation. Conclude your day with a calming meditation session under the stars, helping you to release any stress from the day and prepare for a deep, restful sleep.
Mindful Living in Nature
In addition to yoga retreat with hiking, we emphasize mindfulness walking and mindfulness eating throughout the retreat. Our daily activities are designed to encourage you to be present in the moment, whether you’re walking through a serene forest, breathing deeply in yoga, or gazing at the majestic mountains. The tranquil atmosphere of Pokhara, with its lakes, mountains, and gentle breeze, provides the ideal setting for inner peace and self-discovery.
Nightlife in Pokhara
Pokhara’s nightlife is an eclectic mix of casual lakeside cafes, vibrant bars, and lively restaurants. After a day of yoga and hiking, enjoy the laid-back atmosphere of Lakeside Pokhara, where you can relax and unwind. Here are some highlights of Pokhara’s nightlife:
- Lakeside Bars and Cafes: Enjoy a drink or a delicious dinner while gazing at the shimmering Phewa Lake. Many lakeside establishments offer live music, making it a perfect way to enjoy the peaceful evening.
- Live Music: Pokhara boasts several venues that feature live performances of local and international music. After a day of yoga and exploration, unwind with soothing melodies or vibrant beats at one of the lively spots.
- Cultural Shows: For a taste of Nepalese culture, enjoy traditional cultural shows, including folk dances and music performances, held in various venues around Pokhara.
Why Choose Our Yoga Retreat with Hiking?
There are many more reasons to join either yoga or just hiking. But combining yoga retreat with hiking helps you explore both inner-self and various hidden gems of nature in one go.
- Expert Instructors: Our experienced yoga instructors are well-versed in both traditional and modern yoga practices. They guide you through each session with personal attention to ensure you practice safely and effectively.
- Beautiful Accommodation: Enjoy comfortable, eco-friendly accommodation surrounded by nature. After a day of yoga and hiking, unwind in a peaceful, quiet environment designed to enhance your retreat experience.
- Holistic Approach: This retreat offers a holistic approach to wellness, blending physical activity, meditation, mindfulness, and yoga to nourish your body and mind in the heart of the Himalayas.
- Explore Pokhara: From picturesque lakeside walks to serene mountain hikes, explore the natural wonders that Pokhara has to offer. The combination of yoga and hiking allows you to truly experience the essence of Nepal.
Join Us for a Transformative Experience
Our one-week yoga retreat with hiking in Pokhara is an invitation to disconnect from the hustle of everyday life and immerse yourself in the natural beauty of Nepal. Whether you’re a seasoned yogi or a beginner, this retreat offers a transformative experience that will leave you feeling renewed, both physically and mentally. Embrace the adventure, reconnect with your inner self, and let the peaceful energy of Pokhara guide you toward lasting peace and well-being.
What is included in this yoga retreat with hiking in Pokhara?
- 7 nights’ accommodation
- 3 meals while you are in Yoga School (When you are our of yoga school you should by your own foo)
- Yoga and meditation classes
- Herbal and green tea
- Service charge
- Transportation during tour or hiking
What is not included?
Pick up and drop off (Available in additional cost)
Laundry
Tickets for cave, temple and other places
Flight tickets
Food out of yoga school
Following Adventure and Exploration in additional cost is available
Pokhara is not just a place for relaxation and yoga – it’s an adventure lover’s paradise. Here are some exciting activities you can explore after your yoga sessions during your yoga retreat with hiking:
- Bungee Jumping at The Last Resort: For thrill-seekers, the world-famous bungee jump at The Last Resort near Pokhara offers an adrenaline-pumping experience. The jump is done from a suspension bridge over the Bhote Koshi River, providing stunning views as you take the leap of faith.
- Paragliding Over Phewa Lake: Soar high over Phewa Lake with a paragliding experience in Pokhara. Witness spectacular views of the lake and surrounding mountains as you glide gracefully through the sky, feeling at peace and exhilarated simultaneously.
- Mountain Biking: For cycling enthusiasts, Pokhara offers thrilling mountain biking trails through hills and forests, offering great views of the Annapurna range and the city itself. Take an adventurous ride through the stunning natural landscapes and enjoy a day full of energy and exploration.
- Horse riding: Very interesting things you can do in your stay is horse riding. You can reach on the top of the hill enjoying beautiful views.
Other services in additional cost
- Spa and Ayurveda
- Reiki and singing bowl healing
- Ayurveda Treatment
- Car reservation
- Helicopter tour etc
Recommended Nearby Places You Can Go On Your Own
Take advantage of the yoga retreat with hiking in central location and explore nearby cities and attractions for a quick adventure. Though it will not fall under our wings, you always make your own wings and soar up! It is not a daily thing that you get to witness the beauty of Pokhara. Right after you finish your one week yoga retreat. You can lash in those places on your own. Here are a few recommended places after this yoga and hiking retreat;
- Bandipur: A scenic hilltop town about a 2-hour drive from Pokhara, Bandipur offers a charming mix of traditional culture, stunning mountain views, and serene walks. The town is known for its preserved cultural heritage and beautiful hiking trails.
- Ghorepani and Poon Hill trekking: A short trek from Pokhara, Ghorepani and the famous Poon Hill offer unforgettable sunrise views over the Annapurna and Dhaulagiri ranges. It’s an ideal addition to your retreat if you’d like to extend your adventure with a short trek that promises incredible natural beauty.
- Lumbini: If you’re interested in spiritual exploration, a visit to Lumbini, the birthplace of Lord Buddha, is a must. Located a few hours from Pokhara, Lumbini offers a peaceful and historical site to reflect on Buddhism’s origins and teachings.
Schedule about the one week yoga retreat with hiking around Pokhara
This one week yoga retreat with hiking is full of interesting experience of hiking and touring Nepal’s most acclaimed beauty i.e. Pokhara. You will have six says schedule one day is free to do anything you like. On that free day you can plan what you want to do or want to go new place by yourself. For six days of yoga retreat with hiking at Nepal Yoga School, you will have morning yoga class and evening one meditation class rest of the time you can explore around the Pokhara, relax, read, heal and calm your mind through your self-practice. Per day one to two hours hike will include according to interest and ability of participants.
Here is Sample schedule
7 to 8 am- Hatha yoga
8:15 to 9 am- Chanting, Breathing
9 to 10- Breakfast
10 to 2- Time to go hiking and tour around pokhara ( six days a week)
2 to 3- Lunch
4 to 5- Self-practice
5:00 to 6:00- Meditation, Philosophy, Chanting etc
7- Dinner
9- Silence
Be sure this is rough and sample schedule it could be change according to climate, weather, teacher, situation and requirements.
Very much looking forward to welcome you in this amazing spiritual as well as adventorous journey of yoga retreat with hiking. After this yoga retreat with hiking, if you feel like giving continuity to your yoga journey, maybe a yoga teacher training, or any other retreats, we assure you that Nepal Yoga School is the right fit for you.
Om Shanti !!!
May Peace everywhere!