At Nepal Yoga School, we are guided by a team of seasoned professionals deeply committed to nurturing the holistic development of each individual. Our instructors are experts in traditional yogic practices, meditation, Ayurveda, and sattvic living, with years of study and experience from renowned yoga centers across India, Nepal, and the world. These professionals are passionate about offering authentic teachings rooted in ancient wisdom, adapted to meet the needs of modern-day practitioners.
Comprehensive Yoga Education for Body, Mind, and Spirit
Yoga at Nepal Yoga School is viewed as a comprehensive lifestyle, not merely a physical practice. Our approach integrates the physical, mental, and spiritual aspects of yoga, helping you to create balance in every area of life. Whether you’re a beginner or an experienced practitioner, we ensure that each student receives personalized guidance to progress at their own pace.
Our faculty includes experts in Hatha Yoga, Ashtanga Vinyasa, Kundalini, Pranayama, and Meditation, alongside seasoned Ayurvedic practitioners who guide you in applying natural healing practices to your daily life. Each class is designed to help you deepen your understanding of yoga and cultivate a connection between the body, breath, and mind.
Sattvic Living: Nourishment for the Body and Soul
At the heart of our teachings is the principle of sattvic living—a lifestyle focused on purity, mindfulness, and balanced living. We emphasize the importance of a sattvic diet, positive thinking, and ethical practices, which support clarity of mind, emotional balance, and spiritual growth. This lifestyle is integral to our yoga curriculum and is a key element in fostering true transformation.
Our team fosters an environment of mindfulness, compassion, and self-awareness, encouraging students to live with integrity and intention. This holistic approach goes beyond the yoga mat and offers life-changing benefits in all areas of life.
A Personalized, Supportive Learning Environment
At Nepal Yoga School, we believe in a supportive, immersive learning environment where personal transformation can thrive. Our instructors are dedicated to adapting the teachings to suit individual needs, ensuring that all students, regardless of experience level, feel welcomed and supported.
Our focus on personalized attention allows us to guide students on a journey toward greater self-awareness, peace, and vitality. Through a combination of yoga asanas, meditation, pranayama, and Ayurvedic practices, we help each individual build a foundation for lasting positive change in both their yoga practice and daily life.
Join Our Community
More than just a yoga school, Nepal Yoga School is a community of like-minded individuals who share a commitment to living consciously, with mindfulness and peace. Led by experienced professionals who have dedicated their lives to the study and practice of yoga and holistic health, we offer a truly transformative experience. Whether you are seeking spiritual growth, physical health, or inner clarity, Nepal Yoga School is a sanctuary where authenticity, wellness, and holistic living converge.
Having stayed at Nepal Yoga School, I can say with full confidence that this place is truly run by a team of dedicated, experienced professionals who have devoted their lives to the study and practice of yoga. The instructors here are not only highly skilled in their disciplines—ranging from Hatha Yoga and Ashtanga Vinyasa to Pranayama and Meditation—but they also have a deep understanding of holistic wellness and Ayurveda. Their knowledge isn’t just theoretical; it’s drawn from years of personal practice, study, and immersion in some of the most respected yoga centers across Nepal, India, and beyond.
As a yoga enthusiast, who had the privilege of staying at Nepal Yoga School during the vibrant festivals of Dashain and Tihar, I can honestly say that the experience was nothing short of magical. The entire team of instructors and staff, all seasoned professionals in their respective fields, made me feel not only welcome but deeply cared for during this special time of year. The energy at the school during these celebrations was uplifting, and the way the teachers seamlessly integrated the cultural richness of these festivals with the yogic teachings was remarkable. From early morning meditation sessions to sharing insights on the importance of family, gratitude, and balance—values that resonate strongly during these holidays—the professionals at Nepal Yoga School truly embodied the spirit of both yoga and Nepalese tradition.
As a yoga enthusiast deeply passionate about the ancient teachings of meditation and yoga, my experience at Nepal Yoga School was truly transformative. The school is run by a team of highly knowledgeable professionals who embody the essence of traditional yoga, offering an authentic experience that goes far beyond physical postures. The instructors here are not only expert yogis, but they also bring a profound understanding of meditation, pranayama, and spiritual practices passed down through generations. Their guidance is rooted in ancient wisdom, which they present in a way that feels accessible and relevant to modern-day practitioners like myself.
The personal attention and care they provide to each student create an environment where both beginners and seasoned practitioners can deepen their understanding of yoga, meditation, and holistic living. The depth of the teachings, combined with the serene and authentic atmosphere of Nepal, made it a truly enriching experience. Nepal Yoga School is a place where the ancient wisdom of yoga is honored, and it’s led by professionals who are genuinely dedicated to helping each student grow on their personal journey.