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Professional Himalayan Singing Bowl Training-Level 1: Learn How to Heal, Meditate, Massage and Fundamental aspect of Sound

“The Art and Science of Sound Healing: Exploring the History, Benefits, chakra healing and Practices of Singing Bowls”

Are you seeking quick results of healing? Sound healing is the best healing process which you can feel soothing effects right after healing. There are many types of healing like reiki healing, pranic healing, magnetic healing, crystal healing, and many more. Among all healing processes, sound healing seems to be the king of all healing processes which stimulate the whole energy channel, energy center, and bio-energy of the body within a few seconds. Whether you want to relax, heal, or want to treat and cure physical and mental problems, the singing bowl shows very positive results. The singing bowl is made of seven various metals which directly affect the seven main energy centers which we call chakras.

If you want to be a healer after learning or simply want to do self-healing, this basic course of level first sound healing is very helpful. Be free from your day-to-day stressful schedule, learn the art of sound healing to heal your body, mind, and soul. The singing bowl is a great art to be attuned with our true sound that is going inside. The singing bowl’s sound resembles the sound of “AUM” (ॐ) which is the universal sound energy. This singing bowl sound healing training course in Nepal, Kathmandu will give you the way to reconnect that universal energy through sound energy.

It has been proven that in the very beginning of the universe, there was just energy. The rest of the expanded universe is just a manifestation of energy. The long revolution of subtle energy changes into many planets, living beings, and then after a long revolution of living beings, there was the existence of human beings. The sound energy of the singing bowl tries to reconnect our body and mind with that authentic source of energy which gives complete relaxation.

The singing bowl training course is very interesting to reconnect our true sound of soul. We are absent with our true sound of soul. This sound healing training reconnects us with our sound of soul developing mental peace. Modern people are becoming deaf and unable to hear this beautiful divine sound of the real existence. By the help of singing bowl training, people can listen to their inner music. The singing bowl training course is very helpful to connect to the center of bliss where a melody of soul is playing.

Singing bowls are believed to be originated in the region of Himalays, particularly in Tibet, Nepal and Northern India dating back to 3,000 to 5,000 years. So, Nepal could be best choice to learn singing bowl from its origin place.  Previously singing bowls were crafted from mix of various metals like bronze, brass, copper and iron. These metal alloys were chosen not only for their durability but also for their emission of harmonious vibrations and sound. This vibration has lots of therapeutic and healing effect in our body and mind.

What will you learn in Singing Bowl and Chakra Healing Course?

Singing Bowl (Sound Healing) Course is helpful for chakra cleansing, activation, and balance. You will learn how to cleanse, activate, and balance the chakra (energy center). You will feel a nice experience of regulation of energy during your sound healing training. Singing bowl plays an excellent role in establishing the best harmonization of energy, which is crucial to finding mental and emotional balance. This training will teach you the way of balancing the self by balancing the inner energy.

You will learn to work with the energy system so that you will gain an idea of how to awaken the chakras and Kundalini energy. We have highly experienced sound healers and yoga teachers who have decades of healing experience. You will have the opportunity to be guided under their presence.

Kundalini is associated with the practice of awakening the dormant energy which we called “Kundalini”. This powerful energy is sleeping in the Muladhara (root) Chakra. Kundalini awakening means awakening the complete power of human beings that was hidden or inactive. There are some yogic rules to activate the ‘Kundalini’ energy. Awakening the complete power of Kundalini is a very long-term process; however, this course will give you guidelines to walk through it, which will keep you recharging and awakening gradually day by day. Each chakra has its unique function; if there are blockages, it shows illness in our body. To be healthy and happy, chakra cleansing and chakra healing are of the utmost importance in modern times.

What are the main topics included in sound healing training?

This level first singing bowl training course starts from basic level then progressing it will go towards higher realization. It includes wide range of sound healing information based on singing bowl. It will cover the following topic during the singing bowl training in Nepal Yoga School.

  • Science of sound, sound waves
  • Elements of music
  • Principles of singing bowls
  • Ahata and Anahata nada
  • Significance of the sound “Om”
  • What are chakras?
  • Detailed learning about chakras i.e. psychic energy centers
  • Relation of chakras to chanting (mantras) etc.
  • Chakras and the breathing system for stimulating the chakras
  • The main metal in a singing bowl and its impact on our different chakras
  • Singing bowl history and mechanism
  • Ways to play a singing bowl
  • The main precautions of playing a singing bowl
  • Singing bowl and its impact on our health
  • Self-healing through a singing bowl
  • Therapy using a singing bowl
  • Singing bowl meditation
  • Singing bowl relaxation
  • Meditation and singing bowls
  • Bandha – a process of transforming energy
  • Mudra, hand gestures, and the chakra system
  • Seven chakra healing
  • How to balance chakras
  • How to purify chakras
  • How to activate chakras
  • Brainwave frequencies entertainment by singing bowls
  • Significance of singing bowls
  • How singing bowls help in the healing process
  • Contraindications of healing with singing bowls
  • Various purposes for using singing bowls
  • Different types of singing bowl therapy – we cover 10 different types of singing bowl therapy

This is a short and interesting course for chakra healing at Nepal Yoga School. You will learn a good concept and foundation of chakra healing along with yogic activities.

How does the singing bowl work?

When we play various note of singing bowl then it starts to release sound waves.  These energy waves are influenced by the sound of singing bowls to harmonize and activate the chakras balancing energy within. When we heal our brains, we immediately feel mindful, calm, conscious, or in a meditative stage; the brain produces alpha waves due to waves of singing bowl. When you go deeper into the healing process, you can reach the theta stage of brain waves, which is a very relaxing state of mind. Therefore, singing bowls are effective in creating a peaceful and relaxed mind.

Sound is definitely one of the most effective media to bring the human mind to different levels of consciousness. In addition to using singing bowls for relaxation and meditation, they are also helpful for muscle regeneration, relieving joint pain, muscle and shoulder pain, etc. They also decrease pain related to sciatica, migraines, headaches, digestive system issues, or spine injuries.

The sound improves circulation, releases tensions or blockages, activates the energy flow, and eliminates toxins from the body. Practicing relaxation with the sounds of Himalayan singing bowls in Nepal enhances our concentration levels by removing various emotional tensions and blockages. The vibrations of singing bowl sounds ease mental or emotional pain and provide relief from low self-esteem, anxiety, tension, worries, fear, anger, hatred, depression, attachment, insomnia, etc.

For ages, singing bowls have played a significant role in spiritual ceremonies and healing activities in a variety of civilizations. These singing bowls emit deep, resonant sound when struck and softly scraped with a mallet. The melodic overtones enhances sound of the bowl helping in relaxing mind, soul and body. It is believed that the singing bowl interacts with body’s energy field, bringing chakras into deep alignment and harmony fostering deep relaxation. The vibrations from singing bowl have the ability to release stress, dissolve obstructions, and promote inner peace. Many people discover that the singing bowl’s resonating tones help them achieve a meditative state opening the door to greater states of consciousness and self-awareness.

Singing bowl are employed in both individual and therapy contexts. The combined resonance of several bowls during the group sessions can improves healing and fosters harmony among participants. Singing bowls are used more and more in contemporary wellness practices and methods like acupuncture, yoga and massage therapy. The singing bowl is a multipurpose instrument that bridges traditional practices along with holistic health techniques offering beneficial strategies for attaining mental, emotional and spiritual equilibrium.

 

What included for singing bowl level first training

  • 3-night accommodation
  • About 8 hours sound healing training
  • Morning yoga and meditation classes
  • 3 times daily vegetarian meals
  • Beautiful healing room, yoga halls and yoga props during practice
  • Rooftop, garden and free space for self-practice
  • 24hours hot water and Free Wi-Fi
  • Free green and herbal tea service
  • Balcony in deluxe rooms
  • Beautiful surrounding of mountain and city view from Yoga School

Facilities which are not included during singing bowl training

  • Any personal expanses
  • Any medical expense
  • Airfare
  • Additional activities
  • Visa
  • laundry

Looking forward to your healing journey of singing bowl………………

May all get healing power of singing bowl.