by Nepal Yoga School | Jan 4, 2025 | Yoga
Yoga for Better Sleep Yoga is an incredibly effective tool for enhancing sleep quality by fostering relaxation, reducing stress, and promoting a sense of calm throughout the body and mind. In today’s fast-paced world, many people struggle with falling asleep or...
by Nepal Yoga School | Dec 23, 2024 | Yoga, Mindfulness
Introduction to Chakras Balance Have you ever felt an inexplicable heaviness in your heart, a creative block, or a lack of focus? These feelings might be more than emotions—they could signal an imbalance in your chakras. Rooted in ancient yogic traditions, chakras are...
by Nepal Yoga School | Dec 9, 2024 | Meditation
Singing Bowl Chakra Set for Sale at Nepal Yoga School: A Journey into Sound Healing At Nepal Yoga School, we are energized to offer a special and transformative Singing Bowl Chakra Set for sale, outlined to enhance your sound healing journey and bolster your travel...
by Nepal Yoga School | Jun 27, 2024 | Uncategorized, Meditation, Meditation for creativity, Mindfulness, Yoga
Nepal is a place where beautiful scenic landscapes and spirituality coexist harmoniously. A land that sits on the lap of the Himalayas, at the same time hailed as the home of the Himalayas and great saints/sages who meditated for years and got enlightenment under...
by Nepal Yoga School | Jun 24, 2024 | Body Transformations, Yoga
Yoga, a constituent for the balance of mind and body, in practice since the beginning of the Indus Valley Civilization has grown quite popular across the globe. It has gained popularity not just for mental and spiritual growth but also for physical benefits....