by Nepal Yoga School | Jun 24, 2024 | Body Transformations, Yoga
Yoga, a constituent for the balance of mind and body, in practice since the beginning of the Indus Valley Civilization has grown quite popular across the globe. It has gained popularity not just for mental and spiritual growth but also for physical benefits....
by Nepal Yoga School | Jun 11, 2024 | Yoga, Meditation, Meditation for creativity, Mindfulness, Uncategorized
Unlock your imagination: Meditation for creativity “Meditation is for the mind as sports is for the body.” has been an overused phrase since the earliest times. Regardless of being a cliched proverb, the essence actually holds a profound truth. Often recurred...
by Nepal Yoga School | Jun 6, 2024 | Yoga
The word “Yoga” is derived from the Sanskrit word “Yuj” where it means union. Yoga, in accordance to Yogic scriptures, means union of individual consciousness with that of Universal consciousness, the union between mind and the body, Purush and Prakriti (Man &...
