by Nepal Yoga School | Nov 24, 2024 | Meditation
In today’s world, stress has become a part of daily life for many people. Managing stress is vital for both mental and physical well-being, and one ancient technique to help alleviate stress is pranayama. Pranayama stress relief refers to using controlled breathing...
by Nepal Yoga School | Nov 20, 2024 | Uncategorized
Introduction We have recommended Nepal Yoga School to be the best Yoga Academy in Nepal, the best Yoga Ashram and the best Yoga Studio all of it. In this article, we will tell you why it is the best academy in Nepal and to differentiate between between yoga school,...
by Nepal Yoga School | Nov 19, 2024 | Yoga
Acupressure and yoga are both ancient practices rooted in holistic health and wellness. When combined, they create a powerful therapy known as Acupressure Yoga Therapy, which can enhance the benefits of yoga by targeting specific pressure points in the body to promote...
by Nepal Yoga School | Nov 16, 2024 | Yoga
Nepal is not only known for its mountains and spiritual culture but also for its thriving yoga culture. The 4 best yoga school in Nepal offer a mix of traditional practices, modern teachings, and wellness programs for anyone seeking a transformative experience. Here’s...
by Nepal Yoga School | Nov 15, 2024 | Uncategorized
Introduction A yoga ashram is more than a place to practice yoga; it’s a sanctuary for individuals looking to embrace a holistic yogic lifestyle. Unlike a yoga academy, where structured training programs dominate the schedule, or a studio, which focuses primarily on...