by Nepal Yoga School | Dec 23, 2024 | Yoga, Mindfulness
Introduction to Chakras Balance Have you ever felt an inexplicable heaviness in your heart, a creative block, or a lack of focus? These feelings might be more than emotions—they could signal an imbalance in your chakras. Rooted in ancient yogic traditions, chakras are...
by Nepal Yoga School | Jun 27, 2024 | Uncategorized, Meditation, Meditation for creativity, Mindfulness, Yoga
Nepal is a place where beautiful scenic landscapes and spirituality coexist harmoniously. A land that sits on the lap of the Himalayas, at the same time hailed as the home of the Himalayas and great saints/sages who meditated for years and got enlightenment under...
by Nepal Yoga School | Jun 11, 2024 | Yoga, Meditation, Meditation for creativity, Mindfulness, Uncategorized
Unlock your imagination: Meditation for creativity “Meditation is for the mind as sports is for the body.” has been an overused phrase since the earliest times. Regardless of being a cliched proverb, the essence actually holds a profound truth. Often recurred...