by Nepal Yoga School | Jun 11, 2024 | Yoga, Meditation, Meditation for creativity, Mindfulness, Uncategorized
Unlock your imagination: Meditation for creativity “Meditation is for the mind as sports is for the body.” has been an overused phrase since the earliest times. Regardless of being a cliched proverb, the essence actually holds a profound truth. Often recurred...
by Nepal Yoga School | Jun 6, 2024 | Yoga
The word “Yoga” is derived from the Sanskrit word “Yuj” where it means union. Yoga, in accordance to Yogic scriptures, means union of individual consciousness with that of Universal consciousness, the union between mind and the body, Purush and Prakriti (Man &...
