by Nepal Yoga School | Jun 25, 2024 | Uncategorized
A Morning Yoga Routine is a great way to kick start a day with a positive mindset and keep a person energized and centered. A gentle series of breathwork, stretching, and mindfulness to fuel your morning. For beginners, workouts can be a little heavy so designed for...
by Nepal Yoga School | Jun 18, 2024 | Uncategorized
Hatha Yoga practices in Nepal offer a blend of physical, mental, and spiritual practices while being the ancient practices deeply rooted in it. Nepal, with its mesmeric landscapes, and spiritual heritages that preserve the ancient techniques of Hatha Yoga practices...
by Nepal Yoga School | Jun 11, 2024 | Yoga, Meditation, Meditation for creativity, Mindfulness, Uncategorized
Unlock your imagination: Meditation for creativity “Meditation is for the mind as sports is for the body.” has been an overused phrase since the earliest times. Regardless of being a cliched proverb, the essence actually holds a profound truth. Often recurred...
