by Nepal Yoga School | Sep 12, 2024 | Yoga
Creating a personal sacred space for your yoga practice, often referred to as a Yoga Sacred Space, is essential for cultivating a deep, meaningful practice. This dedicated area helps you connect with your inner self, offering a serene environment free from...
by Nepal Yoga School | Sep 7, 2024 | Yoga
Yoga is a comprehensive practice that connects the mind, body, and soul. Over the years, different elements have been added to yoga practices to enhance the experience, making it more effective for overall well-being. One such addition is sound healing, which has...
by Nepal Yoga School | Jul 3, 2024 | Yoga
Introduction Yoga has grown a lot of popularity in the years for it has a lot of mental and physical benefits. Also, the fact that there are lots of Yoga poses for beginners. Not only across a few oceans but also in Eastern countries and all over the world, Yoga has...
by Nepal Yoga School | Jun 27, 2024 | Uncategorized, Meditation, Meditation for creativity, Mindfulness, Yoga
Nepal is a place where beautiful scenic landscapes and spirituality coexist harmoniously. A land that sits on the lap of the Himalayas, at the same time hailed as the home of the Himalayas and great saints/sages who meditated for years and got enlightenment under...
by Nepal Yoga School | Jun 24, 2024 | Body Transformations, Yoga
Yoga, a constituent for the balance of mind and body, in practice since the beginning of the Indus Valley Civilization has grown quite popular across the globe. It has gained popularity not just for mental and spiritual growth but also for physical benefits....
by Nepal Yoga School | Jun 11, 2024 | Yoga, Meditation, Meditation for creativity, Mindfulness, Uncategorized
Unlock your imagination: Meditation for creativity “Meditation is for the mind as sports is for the body.” has been an overused phrase since the earliest times. Regardless of being a cliched proverb, the essence actually holds a profound truth. Often recurred...
